Like how you maintain your face, nails, hairs and all. Maintaining teeth and getting the best form of it is also truly very important as it is one of most vital and important thing that you must be considering to represent the best form of yourself in a meeting, parties, functions and occassions.
The tongue contains the most bacteria compared to other parts of the mouth. But most people don’t have time to brush their tongue. Brushing your tongue can help prevent tooth decay, bad breath, etc.
Now just after the cleaning of your teeth the main thing which is also very significant that arises is, cleaning of your tongue.
Just cleaning of your teeth doesn’t mean that you have completely washed and cleaned your mouth.
Cleaning of your tongue is the most important thing that just comes after cleaning the teeths.
So, if you have landed to this post that means you are eagerly searching for the best ways to clean your tongue so without any further delay in deep and explore the various ways which you should be know to clean your tongue.
Cleaning of the Tongue
The tongue is a strong but sensitive muscle. It gives us the ability to taste and enjoy the food we eat. Just like your teeth and gums, your tongue needs attention when it comes to oral hygiene.
Poor oral hygiene, except for the tongue, can lead to oral diseases such as white snow and bad breath. This is why it is important that you must take care at it’s best of your oral care and tongue.
How to Clean Tongue Naturally
It is very easy to get rid of bacteria and other things on your tongue as long as you put your oral hygiene on.
You can use a toothbrush to brush and brush your tongue. Or else you can also used soft bristles or brushes which have the palate for cleaning the tongue as far as possible.
You can use a tongue scraper. A plastic or metal object, usually with a V-shaped hole in the middle. Used this product to gently to remove that yellowish or whitish bacteria and debris that sticks on top of your tongue.
Cleaning the tongue and keeping the mouth fresh gives you immensely boosted confidence as your mouth always feel fresh and you don’t hesitate to talk infront of anyone.
Now let’s checkout some more interesting natural remedies and tricks which you can opt to get the best form of confidence.
1. Garlic
We know garlic is bad for your breath, and I don’t think garlic will clear your mouth.
Despite this earlier belief, when eaten raw, garlic can kill and destroy bacteria on the tongue, making it clean.
2. Aloe Vera
Aloe vera is known for its anti-inflammatory and healing properties. You can put 1 tbsp of this juice in your mouth to kill bacteria and virus on tongue or gums.
3. Salt
Another good way to brush your tongue is to use salt. The abrasive properties of salt help remove dead cells and bacteria from your tongue.
Simply apply some salt to your tongue and brush with a toothbrush for a minute or two.
4. Turmeric
Turmeric is not only what we use as a spice, but it can also be a good substitute for foods that you can use in your mouth.
Mix the lemon juice and turmeric until the consistency is very thin. Apply this turmeric paste on your tongue for 2 minutes and rinse your mouth thoroughly with lukewarm water.
5. Herbs
Certain herbs, such as mint, chamomile, and sage, are known for their unique medicinal properties. Use 1 teaspoon of chamomile, 1 teaspoon of sage, and 1 teaspoon of mint.
Add a small amount of oak to the herb mixture and fill with about 4 cups of hot water. Set this water aside, wait for it to cool and strain the water. Then put a tablespoon of salt in this water. You can just swish it in your mouth and voila you are get to go with the awesome fresh mouth.
You might be still wondering why I should clean my tongue too when I’m feeling refreshing just cleaning the teeths.
Just read the below listed points and you will get to know more facts and reasons why you should clean the tongue.
1. Improves the Appearance of Your Tongue
Just imagine and think that how your tongue looks like to someone with whom you are talking when it is whitish. Awkward right!
The person with whom you are interacting doesn’t feel good and just feel to escape infront of you. So better to avoid those kind of circumstances and make a good persona in your surroundings.
2. Removes the bacteria from the upper surface of your tongue or stops the bacteria growth
As tongue interacts with all your food, there is more chances that something is left behind on tongue and it may leads to bacteria growth that might not be good for the food intake.
3. Enhance the taste of your food
If your tongue is cleaned, then more space will be there for the interaction of taste buds. So more the taste buds interacts with the food you take, the more tastier it feels.
4. By cleaning the tongue it improves the health of yours
Yes, you might be considering it as a joke but it is truth that cleaning of your tongue improves the health. As you don’t swallow the colonies of bacteria that is laying on your tongue and many other factors.
5. Reduce bad smelling breath and air
This the most important thing that why you smell when talks. So better to take care of your tongue at it’s best.
Now let’s explore some FAQS on how and why to clean your tongue.
1. Why I should clean my tongue?
Cleaning of your tongue not only makes your mouth fresh but also boost the confidence when you talk with others and also has many health benefits.
2. Can I used back side of my brush to clean the tongue?
Yes you can use, it is provided for the cleaning of tongue only.
3. How frequently should I clean my tongue?
Not so often, whenever you are brushing the teeth, you just wipe out your tongue too.
Conclusion on how to clean tongue naturally
One of the simplest way of cleaning your tongue is just wiping out from the back side of your brush.
But if you want the natural process then above listed methods and procedures are the best.
So that’s all for the how to clean tongue naturally, hope you have definitely like the post as much as we do sharing it with you.
Don’t forget to share it with your friends who smells bad from their mouth or worried about their mouth smell.
Thank You 🙂